How Parents Can Support Their Student-Athlete
Hundreds and thousands of students take part in sports annually. It provides students with a platform to positively release all their rage and maintain physical fitness at the same time. Having said that there is a vast majority of parents who show concerns regarding their child’s activities. Here is how you can help your child excel in his favorite sport.
Inspire to make healthy food choices
You are what you eat. This quote holds special value here because your body acts positively when you get the right kinds of nutrients. Marathon practices burn many calories, so you need to make sure you encourage your young athlete to make the right food choices. Pump your child with lean proteins, healthy fats, and grains. Proteins aid in building muscle mass and strength, making your athlete healthier. He is less likely to get exhausted during the game and his chances of winning increase by a marked difference. It is also beneficial for your bones and enables you to give your best performance. Ensure that the child has optimum carbohydrate intake because carbs provide the energy needed to perform in the sport. They further fuel up your brain, heart, and muscles while maintaining the cholesterol levels simultaneously.
Seek immediate medical care
Injuries are a part of the game, and if your child is a practicing athlete, he/she is bound to suffer from minor injuries. Always keep the first-aid box in the car so that even if your child twists an ankle or experiences a fall, you can provide him with immediate first aid. Having said that there are certain circumstances in which appropriate medical aid becomes a necessity. Suppose you deprive your young athlete of receiving immediate medical care. In that case, the injury may worsen over time and may bring damage beyond repair. If you have college assignments, you can seek aid from Essayzoo and take him to a nearby hospital. In this way, your child will receive optimum treatment without sacrificing their academic performance. Certain conditions in which seeking medical assistance is vital are as follows:
- Finding it difficult to place weight on an injured part of the body.
- Immobility of the joint
- Sudden and excessive swelling
- Instability of joint
- Joint locking, and finally,
- Neck pain or backache with numbness that travels down the spine
Parent not a coach
Maintain a friendly relation with the student-athlete. After all, he is a student first and an athlete later. If you see your child struggling to learn a new sports skill, avoid pressurizing him. Instead, maintain an encouraging tone and look for ways about how you can make his life more comfortable. For instance, you can hire someone to write a paper; meanwhile, your child can continue his practice. In this way, he will mentally be at peace that his academic grades are not compromised. If you want to help in sports, you can ask the expert( the coach) about how to help. You can even offer volunteer help to boost your child’s confidence. He will also feel safe with a family member around. Not only will this make him excited to show off his skills but also boost his confidence simultaneously. Do not worry if you have an unresolved problem with the coach. You can approach the athletic director or relevant authorities. They will take the right course of action and resolve the issue without delay.
Rest days are important
Rest is just as vital to the body as healthy eating habits. Especially a college student-athlete requires rest after long days of non-stop workout. A student-athlete not only has to play sports but also perform in academics with the same zeal. Continuous multitasking may make him lethargic, and he can get sick if not given adequate time to relax. Plenty of sleep will enable the student-athlete to recover from the workout stress, and he will be able to showcase his best performance in the coming matches. It further rejuvenates his body so that he is also able to overcome any academic task. This makes your child a jack of all trades, securing a bright future for them. When they develop a habit of multitasking, they can do wonders in any field of profession. They will grow up to become extraordinary humans who will be maturer than other students their age.
Be involved, visit all sports events
As we all have jam-packed routines, parents do not realize it is the little things that matter. It would help if you showed your athlete support by running on the weekend or playing games during the holiday. You can even teach them a skill or two and reminisce about your youth years. Show up at the practice session to cheer up your athlete and make him feel loved and supported by the end of every game. Tell them they did a good job and that they made you proud. This will make the child feel appreciated and pave the way for them to perform better and better in every game. Life is full of ups and downs, and you can never always be on the winning side, sometimes injuries can break all dreams about becoming a professional. In that case better to be ready to write a resume, or get help from professionals Resume That Works. Also, when your child loses a game, maintain your support, and show your utmost trust. Your child should never feel they have no one to talk to as the anger and rage may build up inside them and eventually harm their productivity.
Get details on character building
Your child should know that character building is more important than winning the game. Always keep a positive attitude when talking about games and find ways to make your child a good student-athlete. Most children drop sports as soon as high school is over. At that time, your child’s trophies do not matter, but what counts are the values your child learns throughout years of practice. You can order an essay for your child, and meanwhile, they can participate in sports to learn valuable lessons for life. They will realize that failure is just another excuse to keep trying and that you should learn to be happy for the other’s achievements. They also learn that life is not certain, and everyone has their fair share of ups and downs.
I hope that the above passage is helpful and gives you a list of ways to show support to your young aspiring athlete. Be supportive, and you will see how your child flourishes. Encourage them because every child’s mental health depends on how the parents treat them.
Author’s bio:
Cody Rhodes is a learning specialist at essayzoo.org, he designs and delivers learning initiatives (both in-class and online) for a global and internal audience. He is responsible for the on-going development, delivery, and maintenance of training. He has the ability to manage competing priorities to execute time-sensitive deliverables within a changing environment. He contributes to continually improving the team’s processes and standards and works as a member of the team to assist with team initiatives.
